develop your grit

Individual Training Sessions

$119

Individual, high-intensity training sessions for defensive line players, specifically edge rushers, nose tackles, and 3-tech defensive tackles, developing explosiveness and rush technique to be effective in pressuring the quarterback, disrupting plays, and controlling the line of scrimmage.

Group Training Sessions

$89

For a group of no more than 4 athletes focusing on defensive line fundamentals, skill, strength, and mindset. Sessions are dynamic, structured, and highly individualized while still fostering team-based improvement.

Training packages

$500 group of 3-4 athletes training package.

$650 Individual training package.

This six week program is designed to build the foundation of strength, explosiveness, and technique necessary for elite defensive line play. Each week focuses on key fundamentals, strength training, and plyometric workouts essential for defensive ends and tackles.

PLEASE CONTACT FOR PACKAGES

#wolfpackmentality #wolfpack4life
Don’t chase clout. Don’t chase glory. Your identity is all you have. Make sure they remember your name.
Batteries not included
The next generation D Line Wolfpack for @newtrierfootball At coach Wineman’s pass rush summit
That’s a wrap on 12…yes, TWELVE weeks of OL/DL training for @nstrevsfootball Each kid in this group whether brand new to football or a seasoned youth player absolutely impressed and gained some new skills to wreck shop this fall. Thi
Saturday April 5th 8-10am Skokie playfields. North End zone Hit me up if you want to be in on this. Defensive linemen, edge players and rush backers only. #gimmeahellyeah
Three simple fundamental rules to getting more production rushing the passer. A. Aggression- if you keep bringing it; eventually they will give up. B. Be a boxer- throw and counter with purpose. Always keep your hands ready for the fight. C. Be a
3 years sober. 20 lbs down. Hitting maxes again with the strength training. Hydrated. Exfoliated. Practicing gratitude. 41 year old wrecking machine. Three more years of eligibility. Give me a helmet and cowboy collar and let’s go
First day with the @dawg.trainer Stoked to implement this into our DL work
My best bud turned four today. I’m a lucky guy to know such a cool dude. We built your paw patrol mighty pup tower tonight and listened to the (edited version of) the Eminem show and you were rapping some of the lyrics and humming the melodie
There’s a big difference between “can” and “will”. There’s an ever bigger difference between “want” and “need” Will you do what’s necessary to get what you need? #wolfpackdline
Check your ego at the door when you come train with me. @reactivepec
I’m just here for the snacks after the game.
A lifetime of football and defensive line obsession in a continually evolving “Bible”. -philosophy -pass/run defensive skills -pass rush moves and combos -drills -workout plans -nutrition And much more. The only way you get this is if